Scott

 

It’s been over a year since I became gluten free and this was one of the first cookie recipes I successfully tried.  They are light, crispy, and melt in your mouth delicious. I have no idea what makes these German, but that is how this recipe was passed along to me.

2 3/4c toasted coconut
4 egg whites
1c white sugar
1t ground cinnamon
1/2t almond extract

1,  Toast coconut for 5 to 7 minutes on a cookie sheet in a 350 degree oven.
2.  Lower the oven temperature to 250 degrees.  Line a cookie sheet with parchment paper.
3.  In a large bowl whip the egg whites until they for soft peaks.
4.  At low speed,  gradually add the sugar, cinnamon, and extract to the egg whites.
5.  Fold in the coconut by hand.
6.  Drop by the tablespoonful onto the parchment, spacing 2 inches apart.
7.  Bake until dry and able to peel off easily, about 20-25 minutes.
8. Move to a cooling rack and allow to cool before eating.

 

You can find out more information about their campaign in general here:

http://www.liveglutenfreely.com

With a full list of the products here:

http://www.liveglutenfreely.com/products/default.aspx?WT.ac=HomeTab_Products_GetList

From what I saw of the list the most exciting item is going to be the Gluten Free Bisquik.  This was a go to item for quick wholesome meals and has been sorely missed as part of our pantry.  Once we find it in a local store I will post a review for you.

 

These are the first blueberries of the year from our own bushes. By all accounts they cost me $25 each so far but that price will drop drastically as more fruits mature.  There are hundreds and hundreds of little green berries ready to turn into big purple fruits.  As only the second perennial project on our property since we started improvements, I am pleased they are proving to be productive and low maintenance. So far they have only requiring water, soil acidifier, and some netting to keep away the birds.

For anyone who has never had a fresh blueberry, straight from the bush, still warm from the summer sun, no commercially bought blueberries, however grown, harvested, or selected, can compare to it.  Sweet flesh followed by a slight sour pucker from the skin, this is what nature intended for us to enjoy.

If you are looking for an easy to grow perennial give blueberries a try.  The effort has been worthwhile in my garden.  So long as the netting stays in place and the birds are kept away, I am expecting to harvest several quarts this year.  With even more in the future as then go from their current 2′ tall to upwards of 6′ or more.  I do recommend spending a little more money on more mature plants so you can enjoy a harvest your first year and not have to fret over whether or not they will survive.  Our 4 plants ranged from $20-25 a piece but they are 3 years old and come with a 1 year guarantee from a local nursery.

 

Sweet Baby Ray’s Barbecue Sauce, in any flavor, is my wife’s favorite brand of barbecue sauce.  With the summer grilling season upon us we hit the pantry and were ready to slather it all over some slow cooked ribs only to see “Modified Foodstarch” with no qualifiers.  Heartbroken, it was back to the cabinet to see what else we could find.  Thankfully there was a bottle of a lesser brand waiting in the wings and dinner was not ruined, simply not as tasty.  So this didn’t happen again I left a message with SBR’s customer service folks to see if they could expand on what exactly that food starch was.

The next day, earlier in the morning than I expected, I received a call back.  What sweet words they were to hear that they use modified cornstarch and those of us with gluten issues are safe to eat it.  The representative also followed up by saying that they use cornstarch in all of their products and at the moment all are gluten free.  When asked when they would update their labeling to say so, she didn’t know but wished they would do so soon.

Another mysterious modified foodstarch mystery solved.  Enjoy Sweet Baby Ray’s products with your next cookout.

 

I was preparing dinner for the family the other day using a few slices of Berks Ham Steak.  Setting them into a sinkful of cold water to defrost I noticed the ingredient list.  There at the bottom of list was the ambiguous “Natural Flavor”.  After the flap over McDonald’s fries containing a wheat based natural flavoring, my curiosity was peaked over whether or not the ham was OK to eat.  A quick call to the company, which was answered by a pleasant, knowledgeable customer service rep, revealed that their products are gluten free.

You can check it for yourself on their FAQ:

http://www.berksfoods.com/Faq.aspx

 

While on a family trip to check out Mr. Ed’s Elephant Museum, I was surprised to see a sign out front offering the best gluten free cookies I’d find anywhere.  This was an offer that seemed too good to be true so I knew then that I would have to take some home with me.  That lead me to buy a package ominously named Kali, a robust ginger cookie.

Made by the Goddess Cookie Company and baker Caryn Sheckler, they are made with only the finest ingredients, with no junk or fillers.  They are free of a number of common allergens including peanuts, oats, wheat, dairy, casein, soy, and trans-fats.  They are, however, almond based, so if you have a nut allergy they should be avoided.  For those of us without one, the almonds give a wonderful texture with a thick outer crust surrounding a moist chewy center.  If the label had not listed almonds as the main ingredient I would have had no reason to suspect it.

In the case of Kali, she had a hearty ginger taste with chunks of ginger.  This is what we should expect from every gingersnap.  It is rich, mouth filling, with a spicy warm taste that lingers comfortably long after every bite.

Besides Kali, there is also Venus (Double Chocolate), Freya (Currants and Spices), Tara (Coconut), and Arasy (Apricot and Cinnamon).  And, for those Vegans out there, Kali, Freya, Tara, and Arasy are all safe.

In the end, the pack of cookies I bought never made it home.  Instead, I ate them on the ride back. As for Mister Ed’s pronouncement, I agree:  They were the best gluten free cookies I’ve had so far.

 

Here is a selection of the many appetizers provided by local vendors for the Harrisburg Gluten Intolerance Group Chef to Plate Kickoff lunch.  Starting in the upper left hand corner you have tiramisu, whoopie pie, and, in the cup above the pizza, sticky bun.  Then there is the pterodactyl dip and hummus with flat breads, a seared scallop topped with roasted red peppers on an Asiago cheese crisp.  Last is a slice of gluten free pizza and chicken saltimbocca with gluten free pasta.

Piazza Sorrento provided the tiramisu and pizza.  I couldn’t tell that the tiramisu was gluten free and the pizza was the closest thing I have found to the real thing to far.  Thin, very crisp, with a hint of char, it was married to a rich complex sauce that brought all the flavors together with a slightly acidic tomato bite, not sugary and insipid like the sauce you find from the large chains.

Fennici’s chef was cooking the chicken saltimbocca fresh while we waited.  This mix of chicken, prosciutto, and provolone was served with a garlic cream sauce over gluten free pasta.  My only complaint is that there wasn’t more.

Matthew Hickey, Executive Chef from The Cellar made the seared scallop.  I’m not a huge fan of seafood so cannot judge this dish appropriately one way or the other.  I will give the crisp two thumbs up. After trying to perfect something very similar to these crisps off and on the past few months, with nothing that could be called a success, a big thank you goes out to Mr. Hickey for an equipment tip to making them well: Silpat baking mats.

The pterodactyl dip and hummus are compliments of Isaac’s, a local sit-down sandwich chain currently with 20 shops in the central and south eastern areas of Pennsylvania.  Regretfully, neither of these items are available on the regular menu but are available for catering.   was glad to learn however that Isaac’s will serve any of their sandwiches on a gluten free flat bread and they are conscious of the needs of Celiac and Gluten Intolerance patients.  This includes employees putting on fresh gloves, covering the work surface with aluminum foil, and prepare your sandwich separate from other ingredients.  As can be expected in a sandwich shop with bread everywhere, they cannot guarantee there will be no cross contamination, but they do their best to insure it is so.

Gluten Free Innovations came through with the whoopie pies and sticky buns.  The former was rather pedestrian, though I find most whoopie pies are as there is little separating the best from the worst, but the latter were astonishingly good.  I had to stop and take a moment.  Ok, a few moments.  It’s why there isn’t much in the little serving cup in the photo: I stopped at the serving table and took a taste.  And another.  And another.  So good that I put them aside once I took that picture and saved them for last.

Finally, all the flat breads used at Isaac’s and for the lunch at the Kickoff were provided by Amaranth Bakery in Lancaster PA.  These were one of the items that impressed me the most at the luncheon because they tasted like whole grain bread, were flexible enough to roll around fillings, and  had a good texture.  If you’ve read any of my previous posts about baked goods, you know how important this last part is to me.

 

I’ll get right to it.  These are good.  Real good.  The closest thing I’ve tasted to traditional baked goods.  I’ve tried the brownies and chocolate chip cookies so far and both were great.  I took the cookies to share at my PDC and several people commented on how good they were.  The yellow cake and devil’s food cake are on deck to be baked up in the next few weeks and I’ll give you a heads up on whether or not they continue the revelation of tasty oven delights or not.  My expectation though is that they will.  I also want to see if I can somehow transform the devil’s food mix into a red velvet cake.  Keep your fingers crossed for me.

In my local grocery stores these retail for $3.99 a box.  That made a 9×9 pan of brownies or 40 2 1/2″ cookies.  Compared to the other gluten free mixes on the shelf, it’s a bargain, especially considering how much better these are than some of the other options.  The Betty Crocker brand hit one out of the park with this product line, especially considering how pure the ingredients are.  There are no long lists of food additives or preservatives, just a blend of flours, sugar, cocoa or chocolate chips (also with a short list of ingredients), and some xanthan gum.  Why can’t other boxed mixes be this simple?

Here is a link to the nutritional and ingredient information for the brownies so you can see what I mean:

http://www.generalmills.com/corporate/brands/product_image.aspx?catID=23333&itemID=38507

 

The Harrisburg GIG is holding a gluten free luncheon to start the national GIG Chef to Plate and Celiac Awareness Month.  The menu will include:


Vegetarian vegetable soup
Buffet Menu Selections:
Shrimp Caesar salad with sundried tomatoes.
Greek chicken salad (olives, tomatoes, cucumbers, onion, feta, Gorgonzola vinaigrette, lemon marinated grilled chicken).
Assorted “Amaranth Bakery” flat bread wrap sandwiches with chicken salad; tuna salad; or ham, turkey, and roast beef.
Ice Tea and Coffee Beverage Station
Chocolate cream pie with pecan crust for dessert

Price for the dinner is $18.80 per person, which includes tax and gratuity. Deadline to RSVP is Saturday April 24th. Your reservation and payment (by check, which should include your phone number) can be sent to:

GIG of Harrisburg
PO Box 312
Hershey, PA 17033-0312

I hope to see you there!

 

After months and months and of trying to get to Arepa City, I finally made it.  Including the iced tea I bought on the way in so I had change for the meter, the meter, and food, it was $14.  I was able to park on the street about a 1/4 block away and wheel my children down in their stroller.  Someone working in the downtown Harrisburg area could probably be there in 10 minutes, eat  and be back to the office in under an hour for $10.

Before I get too far into this, I should define an arepa for those of you, like I was, who are unfamiliar with them.  An arepa is a corn bun that is a staple of Venezuelan cooking.  It is made with a corn flour, grilled, and then either stuffed with a filling, or topped with ingredients.

I got a queso arepa with queso fresco and a pernil arepa (slow roasted pork) with spicy slaw (I asked to have that added).  Both were awesome but I was a bit fearful when I opened the box and was greeted by them.  The presentation didn’t say anything and they didn’t look impressive at all.  The wonderful taste more than made up for my reservations.

The prices for the arepas are all a dollar or two higher than when I first looked at the menu way back when, but versus the pictures I originally saw it looks like they are much larger than before.  They originally looked like a 3-4″ bun, similar to a basic fast food hamburger.  They are actually in the 5-6″ range, more like a sit down restaurant burger.

The queso was tasty and let me really enjoy the bun, which is familiar but different.  The first bite was generic corn bread, but that impression quickly passed as each bite drew me further towards the center.  It was nicely toasted on the outside that gave a nice resistance which was chewy in the mouth with the nutty flavor that corn can have coming through.  The the center underneath this crust was soft and warm and with a flavor like plain fresh popcorn.  A very odd mix and much better than the first impression.

The pork with spicy slaw I will certainly want to get again.  The slaw had little in common with the American counterpart other than the cabbage and was hot enough to start my nose running.  Very refreshing and opened the palate to enjoy the flavor of the pork, which was incredibly savory.  It was also among the most tender pieces of pork I’ve ever encountered.

All in all a good experience, even a delay in getting home to eat it.  Arepa City has earned a spot on my gluten free dining list.  Go out and give it a try.

You can view the full menu and see pictures of the inside of the restaurant here:

http://arepacity.com/Arepa-City-Harrisburg-Venezuela-Restaurant-Menu.php

© 2012 Earth To Eats Suffusion theme by Sayontan Sinha